Fantastic app! Just done my first breathwork session and I know this is going to become one of my favorite apps. Thank you
This is the app Breathe Sync. Apparently I’m the equivalent of a cognitively impaired person when it comes to stress levels. That hit to my ego will probably help me improve, I’m sure.
Basically the app tells you when to breathe in and out while you have your finger on the flash and camera so it can measure your heart rate.
There are now over 15,000 Breathe Syncers around the world. Let’s breathe the world better.